This three-part series explores improving our social relationships, learning to cope with depression and anxiety and becoming more positive, resilient individuals. Pictured: Bob Shumaker
In these difficult times, we are all struggling to live happier, more fulfilled lives. Happiness can seem elusive with today‘s common personal challenges, ranging from everyday stresses and difficulties at home, at work or at school, to more clinical conditions including depression, anxiety, post-traumatic stress or other conditions. It‘s often difficult to find the information and support we need. This Emotional Life examines 24 topics, offering videos, articles and blogs, and the opportunity to find local support.
This Emotional Life
Watch Monday, Tuesday and Wednesday Aug. 29-31, 2011 at 8pm on KCPT2.