Health .

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This Emotional Life

Explores improving ourselves and becoming more positive, resilient individuals.
Watch Monday, Tuesday and Wednesday Aug. 29-31, 2011 at 8pm on KCPT2.

This three-part series explores improving our social relationships, learning to cope with depression and anxiety and becoming more positive, resilient individuals. Pictured: Bob Shumaker

In these difficult times, we are all struggling to live happier, more fulfilled lives. Happiness can seem elusive with today‘s common personal challenges, ranging from everyday stresses and difficulties at home, at work or at school, to more clinical conditions including depression, anxiety, post-traumatic stress or other conditions. It‘s often difficult to find the information and support we need. This Emotional Life examines 24 topics, offering videos, articles and blogs, and the opportunity to find local support.

This Emotional Life
Watch Monday, Tuesday and Wednesday Aug. 29-31, 2011 at 8pm on KCPT2.

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Tackling Diabetes with Dr. Neal Barnard

Dr. Neal Barnard has developed a scientifically proven system for taking control of diabetes through easy-to-follow nutritional guidelines.

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Joel Harper’s Firming After 50

Celebrity personal trainer Joel Harper teamed up with Dr. Michael Roizen to create this workout geared for viewers 50+.

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Erin O’Brien – Strong Body, Ageless Body

Hollywood trainer Erin O'Brien shows you an exercise routine for a total body workout.

Hollywood trainer Erin O’Brien will help you get fit.

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