Healthy Hormones: Brain Body Fitness

A panel of health, fitness and diet experts, including trainer and author Teresa Tapp (Fit & Fabulous in 15 Minutes) and New York Times best-selling author Mary Shomon (The Thyroid Diet) discuss the impact of hormones in our daily lives, and offer natural ways to balance our diet, lose weight and reduce inflammation.

A panel of health, fitness and diet experts, including trainer and author Teresa Tapp (Fit & Fabulous in 15 Minutes) and New York Times best-selling author Mary Shomon (The Thyroid Diet) discuss the impact of hormones in our daily lives, and offer natural ways to balance our diet, lose weight and reduce inflammation.